Class Locations and Registration:
To register for any of the classes listed below, please contact the facility of the class location:
Yoga Sanctuary
24892 W. Demming Rd. Elmira, OR 97437.
Phone: 541-515-0462
Tai Chi Yang Style 24 Forms - For Tai Chi Instructors
Weekend workshop for beginning and intermediate practitioners:
Tai Chi practice relieves stress and tension, increases energy and tranquility, regulates the body's internal systems, and improves balance, flexibility, strength and physical and mental well-being. Learn the Tai Chi 24 stances, movements and forms in sequence with clear, step-by-step instruction.
Suman Barkhas has been teaching and practicingTai Chi for over 20 years.
Now he is Tai Chi instructor trainer for the state of Oregon Tai Chi program and one of the main Tai Chi instructor for Oregon Reasherch Institute community Tai Chi program.
SATURDAY, NOVEMBER 24, Tai Chi Yang Style 24 Forms, Part 1.
* Locations: Yoga Sanctuary. 24892 W. Demming Rd. Elmira, OR 97437.
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Our Classes at PeaceHealth
REGISTER NOW BY MAIL!
Make checks payable to:
Tai Chi Yoga Center
PO BOX 40413
Eugene, OR 97404
If registering by mail,
please notify us at:
[email protected]
OREGONIAN
"With lift from the state, tai chi reaches out to seniors".
via The Oregonian.
Read Article...
Moving for Better Balance Instructor Workshop
"Falls in older adults".
Article via CDC website.
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