Class Locations and Registration:
To register for any of the classes listed below, please contact the facility of the class location:
Willamalane Adult Activity Center
215 West C Street Springfield, OR 97477-4508
Phone: 541-736-4444
River Road Annex
1055 River Road, Eugene, Oregon 97404
River Road Park Main Office: 541-688-4052
Tai Chi
Tai chi is proven by scientific study to relieve pain and improve quality of life. Learn tai chi in a positive, enjoyable and interactive environment.
Instructor: Suman Barkhas.
9/12/12 - 10/24/12, Wednesdays, 4:30 pm. Reference Number: 31966
$31 In District/$35 Out of District
* Location: Willamalane Adult Activity Center
10/31/12 - 12/12/12, Wednesdays, 4:30pm. Reference Number: 31967
$31 In District/$35 Out of District
No class 11/22/12.
* Location: Willamalane Adult Activity Center
9/13/12 - 10/25/12, Thursdays, 7:30 pm. Reference Number: 31963
$31 In District/$35 Out of District
* Location: Willamalane Adult Activity Center
11/1/12 - 12/13/12, Thursdays, 7:30 pm. Reference Number: 31964
$27 In District/$31 Out of District
No class 11/22/12.
* Location: Willamalane Adult Activity Center
Tai Chi For Balance 1
Level 1. Tai Chi is an ancient Chinese form of exercise. It's slow, graceful, rhythmic movements combined with natural breathing is invigorating and improves health. Tai Chi is great for improving balance and preventing falls. This class is designed for those with no Tai Chi experience.
Instructor: Suman Barkhas.
9/12/12 - 11/21/12, Wednesdays, 11:00 AM - 12:00 noon
* No class on the 4th Wednesday of each month.
Adult: $30 In District/$36 Out of District
Senior: $25 In District/$30 Out of District
* Location: River Road Annex, 1055 River Road
12/5/12 - 12/19/12, Wednesdays, 11:00 AM - 12:00 noon
Adult: $10 In District/$12 Out of District
Senior: $8 In District/$10 Out of District
* Location: River Road Annex, 1055 River Road
Tai Chi For Balance 2
Level 2. Tai Chi is an ancient Chinese form of exercise. It's slow, graceful, rhythmic movements combined with natural breathing is invigorating and improves health. Tai Chi is great for improving balance and preventing falls. Practicing Tai Chi is easy, low-impact and is fun. This class is designed for those beginners with some Tai Chi experience.
Instructor: Suman Barkhas.
9/12/12 - 11/21/12, Wednesdays, 9:45-10:45 AM
* No class on the 4th Wednesday of each month.
Adult: $20 In District/$24 Out of District
Senior: $16 In District/$20 Out of District
* Location: River Road Annex, 1055 River Road
Adult: $10 In District/$12 Out of District
Senior: $8 In District/$10 Out of District
* Location: River Road Annex, 1055 River Road
CLICK TO LEARN MORE:
Our Classes at PeaceHealth
REGISTER NOW BY MAIL!
Make checks payable to:
Tai Chi Yoga Center
PO BOX 40413
Eugene, OR 97404
If registering by mail,
please notify us at:
[email protected]
OREGONIAN
"With lift from the state, tai chi reaches out to seniors".
via The Oregonian.
Read Article...
Moving for Better Balance Instructor Workshop
"Falls in older adults".
Article via CDC website.
Read Article...
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